VINYASA MORNING FLOW - WEDNESDAY 9:30AM

A rejuvenating flow to release blockages and re-charge your energy.

  • 1 hour
  • 8 Australian dollars
  • Online sessions

Service Description

Vinyasa is a sequence of asanas (yoga poses) made in smooth transition. This yoga practice focuses heavily on the unity of movement and breath. Nerissa is an intuitive yoga teacher - which means she customizes the class to the energy of the class. Whether that be a need to focus on grounding, welcoming in or releasing. Nerissa focuses heavily on energy - welcoming in and letting go. Drawing attention to revitalizing the chakra system - releasing blockages and creating the space necessary for new. She will lead you through an energizing 1 hour class, that will leave you feeling rejuvenated and restored. Yoga is the practice of "to join" - drawing present awareness to the body and the connection to mind and spirit. Do this FOR YOURSELF. *Once you have made your purchase you will receive a confirmation email with the class details as well as the required ZOOM link.

Upcoming Sessions

Cancellation Policy

Unfortunately we do not offer refunds for last minute class cancellations. If you cannot make a pre-booked class due to an emergency, please contact Nerissa and she will send you a Wombankind credit to the same amount of initial spend.

Contact Details

nerissa@wombankind.com.au